Journaling

It is a good thing to get things off your chest, journaling or talking to a trusted friend are the best ways. However, if something is ultra private, and secret, the best thing to do is to write it out, rip it out, shred it, and dispose of it. That way you have the benefit of the writing and the insight, which will immediately or eventually come to you, and privacy.¬†You have … [Read more...]

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